Sri BKS Iyengar was considered one of the foremost authorities on the subject of yoga. He approached the eight limbs of yoga from the platform of asanas (physical postures) and pranayama (breath control), while enveloping his teachings in the wisdom of Patanjali's Yoga Sutras. His first book, Light On Yoga, was published in 1966 and is considered to be the "bible of yoga". He went on to publish numerous books and teach around the world, continually sharing his evolving understanding. His compassion for his students led him to develop props and a methodology that allowed all people to practice and gain the benefit of yoga. The physical aspect of the Iyengar method covers a broad range of practice, from athletic and vigorous to gentle and therapeutic.

To learn more, please visit iyengaryogacanada.com